- Length mm : 1850x1090x2340mm
- Can grip on the bar in many ways
- Has a padded seat,
- Has thigh support
- Long bar hanging from an upper rod
- Product weight 248 kg
- max load 109 kg
3035 - Pull Down Home Gym
The pull down machine is a free standing machine or an attachment that has a padded seat, thigh support and a long bar hanging from an upper rod. It helps one to perform compound vertical pulling exercises that target the latissimus dorsa, middle and lower trapezius, stratus anterior and rhomboids. As you exercise, you sit on the seat; hook your thighs under the support pads and pull down the bar to your chest or neck. You can grip on the bar in many ways such as narrow, wider, medium, underhand and overhand and this will depend on whatever goal you want to achieve. However, as you will see from the reviews below, they provide even more possibilities for home training.
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